Average Reviews:
(More customer reviews)These Jyoti Natural Foods Chicken Saag Pouches are really great! The chicken is tender, boneless, and skinless and there's a lot of it in every pouch. The sauce is likewise scrumptious.....made of "spinach, onions, heavy cream, tomatoes, lilk, butter, spices, ginger, garlic, brown sugar, sea salt, cornstarch and lemon juice". It's called a 'vibrant Spinach Masala Sauce' and that is really true! Each pouch, supposedly 2 servings, is just over 400 calories with 40 grams of protein and 10 grams of saturated fat. Everyone needs some saturated fats every day to remain healthy so 10 grams is irrelevant to me but the 1,280 mg of sodium is high at about half of one's daily allowance. It amazes me that there is that much sodium because it does not taste at all salty. It's wheat and gluten free and it's all natural though not organic. This is really a great, basically healthy 'quick meal'. I will be buying this again and I highly recommend it!
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